They seem harmless, even good for you, but these everyday kitchen staples could be quietly harming your heart, warns Dr Sanjay Bhojraj.
Blood pressure management is no longer just about a number on a chart
If you want to inspire the young workforce, focus on building transparency, purpose and social responsibility, says notes Varun Sachdeva, SVP and APAC head, NLB Services.
The Union health ministry is urging all ministries and departments to display 'oil and sugar boards' in common areas to raise awareness about hidden fats and sugars in everyday foods and promote healthier lifestyles.
rediffGURU Dr Shyam Jamalabad tells you how to take care of your gums and teeth.
Sam Altman is wagering on GPT5 as a leap towards AGI -- smarter, more accurate and less flattering -- but admits the AI still lacks selflearning.
rediffGURU Anu Krishna explains how you can improve your mental health by seeking professional help.
The minister clarified the government's position on Zumba dance, a high-energy fitness programme introduced in schools in Kerala by the General Education Department as part of its anti-drug campaign, facing opposition from certain Muslim groups who argue that it went against moral values.
Consent, Comfort and Trust are non-negotiables in a relationship, explains rediffGURU Ravi Mittal, CEO, Quack Quack, an online dating Website.
Star India batter Virat Kohli's brother Vikas Kohli on Wednesday opened up on the fake news about their mother Saroj Kohli's health and said that "she is absolutely fit and fine".
rediffGURU Ashwini Dasgupta tells you how to deal with a colleague who brings a pet to work and distracts you.
rediffGURU Komal Jethmalani, a dietician and nutritionist with over 27 years of experience, tells you how to choose your meals and plan your diet for optimum health benefits.
Taarika Dave, holistic life coach and yoga expert at the Luke Coutinho Holistic Healing Systems, explains how you can improve your breathing using a few simple steps.
Lieutenant Colonel Prasad Purohit, acquitted in the 2008 Malegaon blast case, received a grand welcome upon his return to Pune. Supporters celebrated his acquittal after a special court noted a lack of reliable evidence against him.
rediffGURU Komal Jethmalani, a dietician and nutritionist with over 27 years of experience, shares expert advice on weight loss and diabetes management.
rediffGURU Dr Shakeeb Ahmed Khan, a physiotherapist with 13 years of experience, explains how you can prevent injuries and heal from physical pain.
rediffGURU Ravi Mittal, CEO, Quack Quack explains why dating a married guy can be a deal-breaker.
'The Congress has faded and fighting for survival.'
From healthy periods to pregnancy, rediffGURU Dr Nandita Palshetkar offers essential advice about gynaecological health.
The Human-rated LVM3 vehicle, the Crew Escape System and the Crew Module and Service Module are all in final stages of testing and integration.
Astronaut Shubhanshu Shukla will undergo a rehabilitation program after returning from an 18-day mission to the International Space Station (ISS) as part of the Axiom-4 mission. The mission involved various experiments and research activities.
rediffGURU Komal Jethmani can answer your health, fitness and diabetes-related questions.
The Karur tragedy has exposed the huge gaps in Vijay's understanding of realpolitik, elections and political administration, asserts N Sathiya Moorthy.
Yogini Samiksha Shetty shows you how to unwind and calm your mind with yoga.
Dr Ameesha Mahajan, cosmetic dermatologist and founder of Eden Skin Clinic, explains why you can trust these ingredients to heal and nourish your skin.
Kunal Varma, CEO, Freo, explains what Hospicash and Day Care Insurance covers are and how they help manage financial and mental stress.
Anu Krishna, mind coach and relationship expert, co-founder of Unfear Changemakers, reaches out to young women and parents, urging them to seek help at the appropriate time and start a healthy conversation.
Dr Swapnil Sharma, a liver transplant, HPB and GI surgeon, helps us understand the symptoms of liver cancer is and how you can protect yourself and your loved ones from this disease.
To support liver health and potentially reverse fatty liver, it's essential to focus on a well-balanced diet, portion control, and active lifestyle habits, says rediffGURU Komal Jethmalani, a nutritionist and dietician.
What tasks they accomplished, how they stayed fit, what did they eat, whom did they meet, what they brought back... amazing stories from an epic voyage.
rediffGURU Ravi Mittal, CEO, Quack Quack, shares expert advice on how to deal with trust issues in a marital relationship.
Olympic medallists Manu Bhaker and Mirabai Chanu have joined Prime Minister Narendra Modi's initiative to combat obesity, emphasizing the importance of healthy lifestyle choices.
From fiery Aries to dreamy Pisces, each sun sign has its own personality and your fashion choices might just reflect your celestial signature more than you think.
'In my 26 years at Raj Bhavan, working with more than ten governors, I can tell you C P Radhakrishnan Sir stands out.'
rediffGURU Dr Shakeeb Ahmed Khan recommends exercises to recover from pain, injuries and improve overall health.
rediffGURU Dr Deepa Suvarna offers advice on how to keep your kids healthy.
rediffGURU Nidhi Gupta offers advice on how to diagnose your illnesses and heal from pain and injuries.
World No 17 Sen, started strongly and took the first game 21-15. But Lin, bounced back to claim the second 21-17.
While MBBS continues to be the most sought-after stream for medical aspirants, post pandemic, the demand for skilled nurses and physiotherapists are on the rise, notes Nayagam PP, career counsellor and founder of EduJob360.
Rohit Sharma expressed his concern for Shubman Gill's health and well-being, emphasising that his primary wish is for Gill to recover fully.
